Blog
Please note, this article was previously posted in a Might Community - and as I transfer content from there to here, the dates and times may not correlate! Forgive me for that incongruent aspect.
As the new year is upon us, and we are experiencing winter “in full” and the virus threat is still...
I know that from time to time we all get these mysterious pain sensations that seem to come out of nowhere. We have not done anything extreme, we didn't fall or hurt ourselves and yet our body is telling us there's something we need to pay attention to.
In my practice, I've seen many times ...
As the seasons are changing, and summer is fading into late summer, and soon into fall, one of the things we're all aware of is the potential to become "under the weather."
One of the most common and incredibly frustrating health challenge we have, that I'd like to say 99.9% of us can relate to at least to some extent is the experience of an upset stomach.
I've had my share of upset stomachs to know that they are no fun. As a child I can remember having so much ga...
The first step towards gaining health and wellness is often becoming aware that there is something amiss in our lives. This could be a thought pattern we cannot get away from, an energy slump at some point int he day, an ailment from our body, or pain response, confusion, or passionate emotion...
Categories
Tags
- Sample
- worry
- anxiety
- spiritual practice
- silent prayer
- practicing precense
- practicing presence
- mindfulness
- awareness
- thoughts
- emotions
- sensations
- pain
- upset stomach
- digestion
- Digestzen
- IBS
- bloating
- gas
- chronic anxiety
- peppermint
- coriander
- ginger
- caraway
- cardamom
- fennel
- anise
- wild orang
- rosemary
- cinnamon
- eucalpytus
- clove
- immunity
- colds
- flu
- virus
- back of thigh
- hamstring
- fasicia
- trigger points
- gluteus maximus
- abductor magnus
- semimembranosus
- bicept femoris
- gracilis
- semitendinosus
- reffered pain
- deep blue
- past tense
- rescuer
- happy legs
- forget me knot
- happy joints
- cell-u-light
- deep muscle
- sport muscle
- Feldenkrais
- illness
- sick
- OnGuard
- lemon eucalyptus
- oregano
- thyme
- sage
- palmarosa
- lavender
- clove bud
- thyme thujanol
- dalmation sage
- infection
- calming
- adrenals
- stamina
- constipation
- detox
- antiviral
- antibiotic
- anti-fungal
- expectorant
- decongestant
- antimicrobial
- lemon
- antiseptic
- first aid
- focus
- safety
- asthma
- arthritis
- disinfect
- consentration
- confusion
- cognition
- allergies
- edema
- anemia
- UTI
- gout
- hair
- dementia
- acne
- cellulite
- fear
- sadness
- entitlement
- shame
- frankincense
- vetiver
- scots pine
- jasmine
- rose
- juniper berry
- geranium
- cedarwood
- grapefruit
- BOGO
- air x
- citrus bloom
- magnolia
- roman chamomile
- litsea
- may chang
- tangerine
- transition
- diffuse
- melissa
- blue tansy
- antihistamine
- blood pressure
- nervous system
- cardiovascular
- inspiration
- spiritual
- guidance
- transformation
- encourage
- passion
- empowerment
- skin
- confidence
- eczema
- psoriasis
- 1.8 Cineole
- Basil
- Castor Oil Packs
- Digestive Support
- Essential Oils for Gut Health
- Eugenol
- Fall Wellness Riturals
- Gut Health
- Holy Basil
- Linalool
- Linalyl Acetate
- Natural Detox
- Tulsi
- β-Caryophyllene
- Advent Wellness Riturals
- Castor Oil
- Serotonin
- pink pepper
- turmeric





