anxiety

Blog tagged as anxiety

Spiritual Practice: The Two Chairs with the Head and the Heart

Lisa Becerra will walk you through a wonderful spiritual practice where you get to access your worry and anxiety in a novel way that allows you to form a head/heart connection and get a fuller sense of what exactly you are experiencing and give you an opprotunity to bring more of yourself into the d...

12.03.24 04:50 AM - Comment(s)