As the seasons are changing, and summer is fading into late summer, and soon into fall, one of the things we're all aware of is the potential to become "under the weather."

One of the most common and incredibly frustrating health challenge we have, that I'd like to say 99.9% of us can relate to at least to some extent is the experience of an upset stomach.

I've had my share of upset stomachs to know that they are no fun.  As a child I can remember having so much ga...

The first step towards gaining health and wellness is often becoming aware that there is something amiss in our lives.  This could be a thought pattern we cannot get away from, an energy slump at some point int he day, an ailment from our body, or pain response, confusion, or passionate emotion...